Some "wow we" facts about water....

• The brain is 75% / Moderate dehydration can cause headaches and dizziness
• Regulates body temperaturs
• Carries nutrients and oxygen to all cells in the body
• Protects and cushions vital organs
• Helps to convert food into energy
• Helps the body absorb nutrients
• Removes waste
• Bones are 22% water
• Muscles are 75% water
• Cushions joints

Source: bottledwater.org